Little Known Ways Cat Purr Heals People
Sometimes, when you lay down beside each other, as you prepare to rest for the night, do you notice a soft humming coming from the inside of your cat? Nope, that’s not a teeny weeny car engine your cat accidentally swallowed. Rather, it’s your cat purring, producing a vibrating sound that offers a plethora of awesome health benefits.
Yep, you read that right. Cats can do wonders for human health just with the sounds they make.
Why Do Cats Purr?
Before we look into the awe-inducing benefits of cat purr, let’s first take a moment to understand why exactly they produce this vibrating sound.
Most people relate cat purring with the sense of contentment. When a cat is curled in your lap or cuddling by your head as you go to sleep and purrs, then yes, he is feeling safe and relaxed.
However, cats also purr when they want something. In such cases, their purr is accompanied by a soft meow. This way, they’re able to better imitate a crying baby and trigger your parental instinct. Yes, they can be sneaky like that.
Finally, cats purr when they are in pain. Purring takes a considerable amount of energy since it requires the use of both the larynx (voice box) and the laryngeal muscles. Remember that you always expend energy when talking, more so when you’re whispering, which is what purring is for cats. However, they do so as it helps them heal.
Which brings us to the benefits of cat purr to humans.
Top 4 Health Benefits of Cat Purr
Dogs may make you want to go out and exercise, consequently making improving your health. However, cats can improve your health and well-being with you just being beside them and listening to their purring. Here’s how they do it:
Relieve Stress and Lower Blood Pressure
Cat purr is slow and rhythmic. Listening to it will make you feel at ease and unconsciously focus only on your own breathing. In a sense, it’s similar to meditation as it takes your mind off your worries and keeps you “in the moment.” As a result, your stress levels and your blood are reduced.
I just told you cat purr naturally lets you focus on your breathing, right? If you’re suffering from dyspnea (short or labored breathing) or similar illnesses, the calming purrs can get you back on track as you start to relax and synchronize with their mellow beat.
Reduce the Risks of Heart Attack
Cats are totally good for your heart, and that’s a statement backed by a legitimate study! From a research conducted in the span of 4 years, including 4,400 individuals between the ages of 30 and 75, showed that previous and present cat owners had 30% less risk of getting heart attack.
Promote the Growth and Healing of Bones, Muscles, and Joints
There’s a popular saying among veterinarians that goes, “If you put a cat and a bunch of broken bones in the same room, the bones will heal.”
You might initially think that’s ridiculous. However, when you consider the fact that cats can land on their feet with minimal to no damage despite falling or getting thrown from several stories high, you got to believe there’s something going on.
As it turns out, cats’ purring aids them in hastening the process of healing of bones as well as muscle tissues (e.g., ligament and tendon) and joints. It’s the cat purr’s favorable frequency of 50-150Hz, which is the key. The great thing about it is that its health benefits extend to everyone who hears it, which explains the silly yet truthful adage above.
To many folks, cats may seem like lazy bums, but as you see here, they offer a multitude of health benefits that you will be hard-pressed to find in other furry or scaly pets.
Do you know other benefits of cat purr to humans? Make sure to share them with us!